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20 Minute Dumbbell Lower Body Workout Video Very well made.
20 Minute Legs Workout for Strength No Equipment with Warm Up Cool Down Very well made.
The 20 Minute Workout For Legs Muscle Fitness Very well made.
20 MIN FULL BODY WORKOUT WITH WEIGHTS Gymslee Very well made.
This Lower Body 20 Min Workout is going to focus on the quads. All you need is an elevated surface like a step platform a bench chair etc. do each exercise 8 10 reps and repeat this circuit 3x Very well made.